11 hours ago

Uckfield Yoga Studio

Trudi, our Pregnancy and Postnatal Yoga teacher, is now taking bookings for her next Postnatal Yoga course, starting at Uckfield Yoga Studio on 7th January. Suitable for new mums from 6-8 weeks after birth, the classes are gentle, friendly and relaxed. Focussing on restoring core and pelvic floor function, issues such as diastasis recti (separated tummy muscles) and relaxation and relief for all new mums. 6 week course now includes one 'mums only' class on the last weekend. Contact Trudi directly to book your place, trudi@motheringmojo.com ... See MoreSee Less

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