Hello, my name is Grace, I am 44, mother of Helena (16) and I have been a yoga teacher for 14 years. My mission is to offer yoga classes for all ages and stages where everyone feels welcome and can access the many benefits of yoga.

I went to my first yoga class 20 years ago in Horam, then I went to India for 6 months and lived in ashrams learning more about this vast subject. In 2004 I taught my first yoga class in Uckfield and I have continued learning, teaching and practicing ever since. My aim is for you to enhance your well being, nourish your self and be part of a local community in self realization so please join us to stretch and strengthen your body, focus your mind and open your heart to the joy and happiness within. Hari ommm.

I have a diploma in yoga teaching from the Pranava school of yoga and the British Wheel of yoga, plus first aid certificate and DBS check with public liability insurance of £5 million. I practice every day and at present I am training to be a meditation teacher with Swami Sarandananda.