Baby Massage

Baby Massage Course with Helen 

I have been a qualified massage therapist for over 9 years and worked both in a salon environment and as a mobile therapist. After being in the events industry for nearly 6 years I wanted to come back to my holistic background and concentrate on my wellbeing and mindfulness as well as helping others.

I’m currently studying an Access Diploma in Midwifery to hopefully go to university and become a qualified Midwife. I’m thrilled to be launching baby massages classes in Uckfield at the Uckfield Yoga Studio. This will provide new mothers, fathers and care givers that perfect chance to meet other new parents and to learn some key bonding exercises as well as enjoying some rhyme time! For more information please visit my website www.heppelltherapies.co.uk 

Saturday 29 June 2019 Baby Massage workshops

The first workshop 12:30 – 1:30pm is a Specialist baby massage workshop concentrating specifically on the following massage sequences to help:
  • Constipation
  • Teething
  • Wind & Colic
The second is a Rhyme time massage workshop 2-3pm. Learning 8 massage routines to well known nursery rhymes.
THE BENEFITS FOR BABY AND CARE GIVER ARE…
  • Stimulating – Helps with baby’s lymphatic, respiratory, digestive, nervous and circulatory systems.
  • Relaxing – Helps baby to sleep, to be calm & helps regulation of behaviour.
  • Relief – Helps baby with any muscular tension, growing pains, teething, nasal congestion, gas, colic, constipation & cramps.
  • Bonding & Attachment – Improves the ability to read baby’s cues, helps with the parenting bond, helps to bond with others, helps with confidence, self awareness & trust.
Each workshop is £15 each or £25 if they attend both. (The price is per family).