Uckfield Yoga Studio July 2019 Newsletter
Hello everyone and welcome to the July newsletter. I have just been reading the Waitrose weekend free paper and was thrilled to see 2 articles about the benefits of yoga, the first mention was about a former criminal, drug addict who began his yoga journey in prison (did you know we contribute to the Phoenix Trust who provide yoga teachers and books to inmates?) He is now working as a fundraiser for a Buddhist charity and enjoying his freedom! The story comes from a book about people who practice yoga and the author says “yoga gives people a chance to connect with others, grow and heal” which is the ethos at the heart of our studio. We hope to enrich our community, enhance our own well being and expand our consciousness to feel joy within – please join us. There is plenty going on at the studio In July and the air con is fully functioning! Tracey has a new job so her vinyasa class is now on Friday afternoon and Louise is teaching the Wednesday morning session this month. We would love to see you at a class / workshop / event soon.