May 2019 Newsletter

UCKFIELD YOGA STUDIO MAY 2019 NEWSLETTER
Uckfield yoga studio east sussex

Hello everyone and welcome to the May newsletter. Last month we had the bathroom and kitchen area redecorated and even found a plumber to fix the leaking loo so please avail yourself of the facilities next time you visit! As usual we have some changes to the timetable, all info is on the website but to give you a brief rundown
Wednesdays: Cessally is doing pre school yoga at 11am from 15th
Thursdays : there is mindfulness meditation with Vibha at 11am
Sundays: new yoga class at 9 am for 90 minutes with Julie
Tuesdays :new ashtanga class 7 am with Nick from 21 May
so plenty of classes to choose from plus a workshop every weekend (details below), all we ask is for you to join us to recharge your body, mind and spirit with movement, relaxation and harmony. Ommmmmm.

Saturday May 4th 2.00-3.30pm Sound Bath with Amura-An £20Amura-An has been offering Sound Bath Healing Sessions for the last 5 years using Tibetan singing bowls, crystal singing bowls, a gong , a drum and an African harp. Reconnecting with the Sound, and discovering this amazing science of the Sound of The Light more consciously.

For more details please contact Amura-An on 07751495719 or email amuraan@gmail.com

Saturday 11 May 1 – 4pm  Direction and Duration Workshop with Richard £30 

Exploring space and time as an expansive experience. In this session we will do simple yoga, creative movement, sitting and being. We find ourselves contemplating the nature of time where we explore the continuity of conditions for moving with ease.

Contact:
richard@satbodhi.org for more information.

Saturday 18th May 2 – 5 pm with Shelly , Living your yoga and being present £30 

The afternoon will include asana, pranayama, meditation, some use of sound, and deep relaxation. Tea and chocolate will also feature!

Contact Shelly on 07855 465269 or artespiraluk@gmail.com for further information or advance booking.

Saturday May 25th Cacao ceremony with Ricardo 3.30 – 5.30 pm £20

Everyone is invited, specially those who are walking their path into love by healing old wounds, this is a ceremony which connects you with love , kindness and forgiveness, with others and with your self.
At the end of the ceremony it will be a time to share our experiences.

Contact Ricardo on
info@lotushealthylife.co.uk
for more information.

Kirtan with Sarah LM on Friday 17th May 7.15 pm
Join us for chanting where Sarah will be playing the harmonium and the drum while leading the session. All welcome £5 per person.

Family Yoga back on Sundays 3.30-4.30pm

£10 for one adult and one child, £2 per extra person, all ages welcome.

Contact Cessally on cessally@hotmail.com for more information.