Kickboxing - Mark
31st January 2020 –
The kickboxing classes focus on teaching a wide range of both Chinese and Western kickboxing techniques and combinations, as well as being a great workout.
These fast-paced classes are also great fun! Students of any level or ability are welcome. It’s not about where you are now in terms of skills and fitness – it’s all about how you improve as an individual on a week-by-week basis.
With training and practice you will develop a high level of fitness, strength, flexibility, balance and coordination.