Pre-school yoga: Wednesday 11 – 11.45 am £5 age 2 – 4
Children’s yoga : alternate Sunday 11 am – 12.30 pm £6 age 5 – 11
Family yoga : Sunday 3.30 – 4.30 pm £10 for one adult and one child, £2 per extra person, all ages (not in April)
Cessally has been practicing yoga for over 20 years and meditation for 10 years, she is a regular at Grace’s yoga classes.
As a mother of three children she is very aware of the pressures put on children and the increase in anxiety related problems children are facing today. So, she likes to offer some time for children to enjoy yoga & meditation while also discussing emotions in a fun and relaxed way, with no screens!
Cessally completed her training in ‘yoga and mindfulness for children’ with Special Yoga in London.