Pre-school, children + teens – Cessally

 

 

 

Pre-school yoga: Wednesday 11 am -12 pm £5 age 2 – 4

Children’s yoga :  Friday 4 – 5 pm £5 age 5 – 11

Teen yoga       : Monday 3.30 – 4.30 pm £5 age 11 – 16

Family yoga monthly        :   Sunday   11 am – 1 pm £20 per family please pre book with cessally@icloud.com

Cessally has been practising yoga for over 20 years and meditation for 10 years, she is a regular at Grace’s yoga classes.

As a mother of three children she is very aware of the pressures put on children and the increase in anxiety related problems children are facing today. So, she likes to offer some time for children to enjoy yoga & meditation while also discussing emotions in a fun and relaxed way, with no screens!

Cessally completed her training in ‘yoga and mindfulness for children’ with Special Yoga in London. Private sessions available. Birthday parties available.