Children + teens – Cessally

 

 

 

As a mother of three children I am very aware of the
pressures put on children and the increase in anxiety related problems children
are facing today. So, I like to offer some time for children to enjoy yoga, meditation
& mindfulness through play, music and self expression.
The children learn techniques to self regulate when feelings are overwhelming and to
build confidence in themselves.
I have completed my training in and spent many hours learning about
Yoga and mindfulness for children
Yoga for children with autism and adhd
Yoga for vulnerable young people
with Special Yoga in London and I am a member of The Yoga Alliance.
Fully insured and DBS checked.
Private sessions are available.

 

About Cessally

I have been practising yoga for 20 years and meditation for 10 years. I completed  training in ‘yoga and mindfulness for children’ with Special Yoga in London and I welcome children with special / additional needs. 

Birthday parties available.

All classes are drop in and further info from cessally@icloud.com